15 Healthy And Tasty Recipes For Breakfast That You Can Make The Night Before
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#7. Yoghurt and muesli parfaits
Yoghurt is a source of protein and has several other nutrients including calcium, Vitamin B2 & B12, potassium and magnesium. Make sure you are consuming a natural yoghurt as many of the flavoured yoghurts contain large amounts of sugar. Match your natural yoghurt with some fruit and muesli and you have a delicious, healthy breakfast.
