Health Archive
Diet
#1. Ackee >> image source >> Native to tropical West Africa. The Ackee is known as the “vegetable brain” because the inner yellowish brain-shaped piece of the fruit
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Health
#1. Relief of joint pain (such as arthritis and gout) >> image source >> Cucumbers have a high silica content. Silica plays an important role in bone growth
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Health
#1. Celery >> image source >> Scientists have discovered that a plant compound called Luteolin is able to reduce age-related inflamations in the brain which affect memory, by
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Health
#1. Cut back on sugary beverages >> image source >> Cutting out sugar before bed will improve your sleep and ensure that your body is well reasted. In
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Health
#1. Sun exposure lowers blood pressure >> image source >> Sun exposure has many benefits, but one that isn’t so common is the fact that when sunlight touches
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