Health Archive
Health
#1. It Helps Keep You Smart >>image source >> Here is some food for thought: avocados are filled with omega-3 fatty acids and natural vitamin E, which are
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Health
#1. it’s the worst kind of fat from a health perspective >> image source >> Unfortunately, belly fat is worse than being overweight. Belly fat is actually different
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Health
#1. Raw Banana Cinnamon Chia Pudding >> image source >> Chia seed puddings are a great way to start your day and are so easy to make. Chia
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Health
#1. Swiss Chard >> image source >> This leafy green has high levels of folic acid, which has been proven to be a strong mood booster. A study
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Health
#1. Acceptance >> image source >> Instead of resisting what life throws at you and feeling sorry for yourself with statements like “Why me?” and “It’s so unfair”,
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